Can Caz do 10K?
Our lovely Caz is mad as a box of frogs and has decided to run 10K because she never stops, her!
The run will take place in September in San Miguel de Salinas. The exact date will be announced soon!
Do you think she will do it?
Follow her journey here, with the amazing Andy Heath from Repz Fitness Consultants as he helps to turn Caz into the strongest version of herself!
Raising funds for Help Vega Baja, based in San Miguel and these amazing Vets based in Los Montesinos in memory of her little dog Minni Matthews https://www.centroveterinariolosmontesinos.com/
Sponsor Caz by clicking on the Go Fund Me image below, or pop into the Big FM office in Ciudad Quesada and sign up on her sponsor sheet.
Session 16
Session 15
Session 14
Session 13
Session 12
Session 11
Session 10
Session 9
Session 8
Session 7
Session 6
Session 5
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Session 4
Week 4
3 Videos
Week 4
3 Videos
Session 3
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Far too much swearing Caz! No pain no gain!
Sessions 1 & 2
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